Resources for Eating & Body Image
The following resources may be helpful for anyone who has questions about or is struggling with an eating disorder. However, no self-help resource or app can take the place of in-person intervention and intensive treatment, which are often necessary in cases of eating disorders.
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An informative PDF providing information about improving and maintaining self-esteem in general.
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A support community to help people recover from eating disorders. Connects users with in-person and online meetings all around the world.
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An informational website helping people build healthy eating habits. Includes an accompanying mobile app to set food goals and track progress. (App is available on iOS and Android.)
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A support website to help people struggling with eating disorders, including a helpline, a screening tool, and a directory of both in-person and online support groups.
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An informative website helping people identify eating disorders and begin treatment, including a screening tool and helpline.
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A mobile app helping users recover from eating disorders that can be used "for self-help or in conjunction with a treatment team" and for the entire recovery process from any type of eating disorder. Includes a meal log and progress tracker. (Available on iOS and Android.)